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Welcome to Connetquot Chiropractic, P.C.!

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Now Celebrating Over 30 Years of Quality Professional Care!

Located in Ronkonkoma, the heart of Suffolk County, the leading health professionals at Connetquot Chiropractic, P.C are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum. Serving the communities of Bohemia, Islandia, Hauppauge, Holbrook, Sayville, Lake Ronkonkoma, Central Islip, and Centereach, Dr. James Lambert is committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care.

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Patients seeking treatment at Connetquot Chiropractic, P.C. with Dr. James Lambert are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology. Dr. James Lambert and the staff have a genuine concern for your well-being!If you are new to our website, please feel free to discover and learn about chiropractic wellness. If you are interested in starting your journey towards wellness please subscribe to our award winning newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts---specifically targeted by Dr. James Lambert to your wellness needs and interests.

It's Your Life... Live it in Health!

FREE ONLINE INFORMATION:
-Running and Low Back Pain
-Neck Pain and Sleep
-What Is Carpal Tunnel Syndrome
-What Causes Whiplash?
-Fibromyalgia: The Dirty Dozen Of Exercise

...And a whole lot more pain relief
information you may not get
anywhere else!
Find Out Here! Go To My Blog 

Dr. James Lambert
Ronkonkoma Chiropractor | Connetquot Chiropractic, P.C. |  631.738.9539


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Office Hours

Our Regular Schedule

Connetqout Chiropractic , P.C.

Monday:

9:00am - 1:00pm

3:00pm - 7:00pm

Tuesday:

12:00pm - 4:00pm

Wednesday:

9:00am - 1:00pm

3:00pm - 7:00pm

Thursday:

12:00pm - 4:00pm

Friday:

9:00am - 1:00pm

3:00pm - 7:00pm

Saturday:

10 - 1:00pm

Sunday:

Closed

Location

Find us on the map

Testimonials

Reviews By Our Satisfied Patients

  • "Dr. Lambert has provided me with excellent care. I'd never been to a chiropractor before and now I can't imagine going anywhere else. The entire staff is friendly and attentive. The service I was received was tailored to my needs. I recommend Dr. Lambert and the whole staff at Connetquot Chiropractic very highly."
    - Maureen Wilson.

Featured Articles

Read about interesting topics

  • Dynamic Warm-ups

    In a common occurrence, you bend over to pick up the pencil you inadvertently dropped on the floor. Or you bend over to pick up the soap bar that has slipped through your fingers in the shower. Or you bend over to lift a bag of groceries out of your automobile trunk. These are all daily events. But on ...

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  • Smart Shoulders

    Our shoulder joints have the greatest range of motion of any of the musculoskeletal joints in our bodies. The shoulder joint is really two joints, the glenohumeral joint between the arm bone (humerus) and the shoulder blade (scapula) and the acromioclavicular joint between the acromion (a bony projection off the scapula) and the collarbone (clavicle). The glenohumeral joint is a ball-and-socket joint and the acromioclavicular joint is a gliding joint. ...

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  • A Book and Its Cover

    A book cover may not necessarily tell the whole story and may not accurately portray the nature of the contents within. Publishing companies pay high salaries to their marketing staff to create cover copy that will entice prospective buyers to make a purchase. But many times the book itself does not ...

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  • When Your Spine Is In Line

    Good spinal alignment means good biomechanical health. Essentially, your spine is the biomechanical center of your body. Your legs are connected to your spine via two large and strong pelvic bones. Your arms are connected to your spine via your shoulder blades, ribs, and numerous strong muscles and ligaments. ...

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  • An Apple a Day . . .

    What is so good about an apple? Is it the color, ranging from ruby red to pale pink? Is it the crunch? The sweetness? Or is it, instead, a combination of all of these qualities, plus the natural goodness derived from the apple's secret ingredients — phytonutrients? If this were a multiple choice quiz, the answer would be "all of the above". Importantly, in addition to possessing numerous appealing physical qualities, apples contain an abundance of health-promoting biochemicals known as phytonutrients.1,2 These specific organic molecules are derived not only from apples but many other fresh fruits and vegetables, and help power the immune system, protect against cancer, maintain healthy eyes, and assist cells in clearing out metabolic waste products such as free radicals. ...

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  • Standing Tall

    Young peoples' bones stop growing by approximately age 20, somewhat earlier in women and somewhat later in men. Long bone growth, that is, in the arm, forearm, thigh, and leg, ceases later and smaller bone growth, that is, in the hands, feet, and spine, ceases earlier. In essence, you're as tall as you're ...

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  • Spring Forth!

    Spring is arriving. The days are getting longer, the air is fresher, and the sunlight is brighter. Flowers and bushes are beginning to bloom. Tree sap is running and there are new baby animals in the world. In short, the world is being renewed and, if we choose to, we too can actively participate in ...

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  • Chiropractic Care for the Young and the Young at Heart

    Children and adults are the same but different. Most kids want to play all the time, but they also are required to go to school. Most adults would prefer to play all the time – relax, go to the gym, read a book, watch TV, or get together with friends – but most adults need to go to work at least ...

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  • Care of Concussions

    Concussions are becoming increasingly common, especially among school-age athletes. It has been estimated that there are up to 3.8 million sports-related concussions in the United States each year. Concussions are problematic as, by definition, a concussive injury involves some degree of trauma to the ...

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  • Ice Capades

    In the depths of winter, adults, as well as children, exert themselves to engage in enjoyable outdoor activities that will keep them warm and provide both excitement and entertainment. Cross-country skiing, downhill skiing, sledding, ice hockey, figure skating, and speed skating all have their enthusiasts. Many ...

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