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  • How%20Chiropractic%20Care%20Can%20Help%20Your%20Leg%20Pain

    Created: Jun 19, 2018

    What is leg pain? Leg pain has been described as a numb, aching, searing, throbbing, or burning feeling. The pain and discomfort felt by patients can range from a dull ache Read more
  • Chiropractic%20Treatment%20for%20Sinus%20Infections

    Created: Jun 15, 2018

    What is a sinus infection? Sinuses are hollow cavities in the facial bone of the human skull located above the brow, bridge of the nose, and beneath the cheekbones. These hollow Read more
  • Relieving Pain from Facet Syndrome

    Created: Jun 08, 2018

    Facet joint syndrome is pain located at the joints between two vertebrae in your spine. Facet joints are what makes your back flexible and helps enable you to bend and twist. Read more
  • What causes a Herniated Disk?

    Created: May 18, 2018

    A Herniated Disk occurs when the inner portion of the disk enters the outer area. If you are suffering from this condition, you may experience muscle weakness, numbness or even Read more
  • Why Are Multiple Chiropractic Techniques Necessary for Optimal Healing?

    Created: May 10, 2018

    Are you recovering from an illness or injury? As a society, we tend to be over dependent on medication for everything. At Connetquot Chiropractic, we can show you many natural Read more
  • Ligament Laxity

    Created: May 08, 2018

    What is Ligament Laxity? Ligament laxity, also known as ligamentous laxity, loose joints, double-jointedness, hypermobility syndrome, and joint laxity, is a loose ligament that leads to chronic body pains. People Read more
  • What is Myofascial Pain?

    Created: May 01, 2018

    Myofascial pain syndrome is associated with muscle pain and spasms. While it can be a painful condition to have, finding a chiropractor near Centereach can be your best answer to Read more
  • Spinal Decompression

    Created: Apr 24, 2018

    Patients often visit a chiropractor in Ronkonkoma in order to treat conditions and ailments without undergoing surgery. At Connetquot Chiropractic, we offer a wide variety of services to help treat Read more
  • How Can I Strengthen My Ligaments?

    Created: Apr 23, 2018

     Ligaments are the cords of connective tissue that attach one body part to another. The main importance of ligaments is to support and stabilize the joints that are being used Read more
  • Headaches and Chiropractic Care

    Created: Apr 19, 2018

    Did you know that headaches are one of the most common reason for most people’s chiropractic visits? The reason for this is because how successful chiropractic care has been with Read more
  • Low Back Pain and Spinal Manipulation Therapy

    Created: Apr 18, 2018

    Almost everyone is affected by back pain at least once in their lifetime, and it is one of the most common reasons people visit chiropractors. Luckily, there are measures one Read more
  • Yoga and Spine Health

    Created: Apr 18, 2018

    Yoga is a popular holistic technique for treating and relieving spinal conditions, especially back pain. A chiropractor in Ronkonkoma, like Dr. Lambert or Dr. Berns, offer chiropractic care and wellness Read more
  • What Is Ligament Laxity?

    Created: Mar 27, 2018

    It is always important to make sure that one maintains a certain level of flexibility. However, what many people don’t realize is that too much flexibility could lead to an Read more
  • Best Chiropractor on Long Island for 2018

    Created: Mar 27, 2018

    Maintaining your overall health and staying pain-free for 2018 is the ultimate goal. One way that you can do this is by working with the best chiropractor on Long Island Read more
  • Effects Of Sciatica

    Created: Mar 17, 2018

    Major causes of sciaticaSciatica pain is commonly the result of disc herniation that directly presses on the nerve. If there is inflammation of the sciatic nerve, this can lead to Read more
  • The Benefits Of Spinal Decompression

    Created: Mar 09, 2018

    If you are considering spinal decompression therapy, but are not sure where to start, Dr. Lambert and Dr. Berns are here to help! At Connetquot Chiropractic, a chiropractor in Ronkonkoma Read more

New patients receive a Free Back Pain Consultation.

Services

Office Hours

Our Regular Schedule

Connetqout Chiropractic , P.C.

Monday:

9:00am - 1:00pm

3:00pm - 7:00pm

Tuesday:

12:00pm - 4:00pm

Wednesday:

9:00am - 1:00pm

3:00pm - 7:00pm

Thursday:

12:00pm - 4:00pm

Friday:

9:00am - 1:00pm

3:00pm - 7:00pm

Saturday:

10 - 1:00pm

Sunday:

Closed

Location

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Testimonials

Reviews By Our Satisfied Patients

  • "Dr. Lambert has provided me with excellent care. I'd never been to a chiropractor before and now I can't imagine going anywhere else. The entire staff is friendly and attentive. The service I was received was tailored to my needs. I recommend Dr. Lambert and the whole staff at Connetquot Chiropractic very highly."
    - Maureen Wilson.

Featured Articles

Read about interesting topics

  • Summer Sports

    Summer Sports In the summertime, everyone's thoughts turn to the outdoors. We want to get out in the sun and have some fun. Some people do exercise outdoors, such as running, walking, and biking, all year long regardless of the weather.1 For others, summer's warmer temperatures make activity outside ...

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  • Wellness Gardens

    Wellness Gardens When time is spent in an office or indoors day in and day out, some can lose that connection to the outside world. And that loss of connection can lead to higher stress levels and more health ailments without even realizing it. But when that the gap between office life and outdoor life ...

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  • Dynamic Warm-ups

    In a common occurrence, you bend over to pick up the pencil you inadvertently dropped on the floor. Or you bend over to pick up the soap bar that has slipped through your fingers in the shower. Or you bend over to lift a bag of groceries out of your automobile trunk. These are all daily events. But on ...

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  • Smart Shoulders

    Our shoulder joints have the greatest range of motion of any of the musculoskeletal joints in our bodies. The shoulder joint is really two joints, the glenohumeral joint between the arm bone (humerus) and the shoulder blade (scapula) and the acromioclavicular joint between the acromion (a bony projection off the scapula) and the collarbone (clavicle). The glenohumeral joint is a ball-and-socket joint and the acromioclavicular joint is a gliding joint. ...

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  • A Book and Its Cover

    A book cover may not necessarily tell the whole story and may not accurately portray the nature of the contents within. Publishing companies pay high salaries to their marketing staff to create cover copy that will entice prospective buyers to make a purchase. But many times the book itself does not ...

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  • When Your Spine Is In Line

    Good spinal alignment means good biomechanical health. Essentially, your spine is the biomechanical center of your body. Your legs are connected to your spine via two large and strong pelvic bones. Your arms are connected to your spine via your shoulder blades, ribs, and numerous strong muscles and ligaments. ...

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  • An Apple a Day . . .

    What is so good about an apple? Is it the color, ranging from ruby red to pale pink? Is it the crunch? The sweetness? Or is it, instead, a combination of all of these qualities, plus the natural goodness derived from the apple's secret ingredients — phytonutrients? If this were a multiple choice quiz, the answer would be "all of the above". Importantly, in addition to possessing numerous appealing physical qualities, apples contain an abundance of health-promoting biochemicals known as phytonutrients.1,2 These specific organic molecules are derived not only from apples but many other fresh fruits and vegetables, and help power the immune system, protect against cancer, maintain healthy eyes, and assist cells in clearing out metabolic waste products such as free radicals. ...

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  • Standing Tall

    Young peoples' bones stop growing by approximately age 20, somewhat earlier in women and somewhat later in men. Long bone growth, that is, in the arm, forearm, thigh, and leg, ceases later and smaller bone growth, that is, in the hands, feet, and spine, ceases earlier. In essence, you're as tall as you're ...

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  • Spring Forth!

    Spring is arriving. The days are getting longer, the air is fresher, and the sunlight is brighter. Flowers and bushes are beginning to bloom. Tree sap is running and there are new baby animals in the world. In short, the world is being renewed and, if we choose to, we too can actively participate in ...

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  • Chiropractic Care for the Young and the Young at Heart

    Children and adults are the same but different. Most kids want to play all the time, but they also are required to go to school. Most adults would prefer to play all the time – relax, go to the gym, read a book, watch TV, or get together with friends – but most adults need to go to work at least ...

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