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  • How chiropractic care can help with diabetes
    Diabetes is a serious health issue that affects many individuals today.  Children can develop it at a young age or it may be developed in later age from an unhealthy Read more
  • The Winter Olympics - Get excited for Team USA with your favorite winter activities!
    Snowboarding is the combination of skateboarding, sledding, surfing, and skiing. Riders glide down the mountain with their feet mounded to their board perpendicularly. Snowboarding is extremely popular because it allows Read more
  • Pediatric Chiropractic Care for Adolescents
    Pediatric Chiropractic Care for AdolescentsDuring your adolescent years, your body goes through a series of physical changes and stressors.  Estimated that 3 percent of children today are receiving chiropractic care, Read more
  • Winter Safety
    During the winter season, there are many things that can cause injuries or pain because of the weather conditions outside. Pulled muscles, strains or sprains, and joint pain can be Read more
  • Just in an accident? Here are steps you should follow regarding back pain.
    Have you recently been in a car accident that has left you with back pain? Car accidents can cause serious neck and back complications.  The pain after a car accident Read more
  • A No Fear Guide for Your First Chiropractic Visit
    When it comes to chiropractic care, a variety of questions come to mind for first-time visitors. Our Ronkonkoma chiropractor, Dr. James Lambert or Dr. Bruce Berns encourage new potential patients, Read more
  • Text Neck
    Are you experiencing chronic neck? Do you spend a lot of time on your phone? You may be suffering from text neck! You are probably thinking, what is text neck? Read more
  • Sleeping and Spine Health
    Sleep is supposed to be a time of rest, however, sometimes sleep brings about some aches and pains that can lead to very frustrating waking hours. When it comes to sleeping, Read more
  • Why Are Multiple Chiropractic Techniques Necessary for Optimal Healing?
    Why Are Multiple Chiropractic Techniques Necessary for Optimal Healing? Are you recovering from an illness or injury? As a society, we tend to be over-dependent on medication for everything. At Connetquot Read more
  • Yoga and Spine Health
    Yoga and Spine Health Yoga is a popular holistic technique for treating and relieving spinal conditions, especially back pain. A chiropractor in Ronkonkoma, like Dr. Lambert or Dr. Berns, offer chiropractic care and Read more
  • Preventing Neck Pain at Home
    Preventing Neck Pain at Home Frequently waking up with neck pain/discomfort can be one of the most irritable circumstances a person has to deal with on a daily basis. Unfortunately, neck Read more
  • Slipped Disk Doctor in Ronkonkoma
    Slipped Disk Doctor in Ronkonkoma A slipped disk, more commonly known as a herniated disk, is a common culprit for back pain in many people. Dr. Lambert and Dr. Berns, slipped disk Read more
  • Chiropractor in Ronkonkoma
    Chiropractor in Ronkonkoma Are you suffering from chronic joint or muscle pain? Are you finding that your usual methods of pain management, such as anti-inflammatory medications, are no longer able to Read more
  • Spinal Decompression Therapy in Suffolk County
    Spinal Decompression Therapy in Suffolk County Are you living in Suffolk County, NY, and experiencing back or neck pain? Are you letting it disrupt your days by letting it go untreated? Read more
  • Chiropractic care for osteoarthritis
    Chiropractic care for osteoarthritis Are you familiar with osteoarthritis? A couple other common names for it are degenerative joint disease and degenerative arthritis. Osteoarthritis is a type of arthritis that occurs when flexible tissue Read more
  • Spinal Decompression for Bulging Discs in Ronkonkoma
    Spinal Decompression for Bulging Discs in Ronkonkoma Intervertebral discs make up about a third of the human spine. Each one of these discs has three main functions:  Absorb shock from pain or Read more

New patients receive a Free Back Pain Consultation.

Office Hours

Our Regular Schedule

Connetqout Chiropractic , P.C.


9:00am - 1:00pm

3:00pm - 7:00pm


12:00pm - 4:00pm


9:00am - 1:00pm

3:00pm - 7:00pm


12:00pm - 4:00pm


9:00am - 1:00pm

3:00pm - 7:00pm


10 - 1:00pm




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Reviews By Our Satisfied Patients

  • "Dr. Lambert has provided me with excellent care. I'd never been to a chiropractor before and now I can't imagine going anywhere else. The entire staff is friendly and attentive. The service I was received was tailored to my needs. I recommend Dr. Lambert and the whole staff at Connetquot Chiropractic very highly."
    - Maureen Wilson.

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