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  • What is Moist Heat Therapy?
    What is Moist Heat Therapy? Heat therapy is a safe and easy way to help alleviate and heal lower back pain. While there are many methods to relieve back pain, heat Read more
  • Benefits of Cryotherapy
    Benefits of Cryotherapy Cryotherapy has many benefits and is becoming increasingly popular, especially among athletes.  There are a number of benefits that can be had from going through regular sessions.  At Read more
  • What is Diathermy?
    Diathermy is a popular therapeutic procedure that can be used to treat many different skeletal and muscular issues. During a diathermy procedure, high-frequency electromagnetic currents are used to generate heat deep Read more
  • Ultrasound Benefits
    While an ultrasound test can be used for gaining medical images, ultrasounds can also be used as a form of therapy.  It can be very helpful for people that are Read more
  • Paraffin Bath
    Paraffin wax has a very high heat capacity, meaning that it can absorb large amounts of heat, benefitting your body by relieving pain and stiffness. The paraffin bath takes advantage Read more
  • How Microamperage Neural Stimulation Can Help You
    What is microamperage neural stimulation? Simply put, microamperage neural stimulation is a small device that sends weak electrical currents to your body. This device is used to accelerate the healing Read more
  • How Can Acupuncture Benefit You Today?
    When it comes to chiropractic care, there are many different treatment options that a chiropractor can utilize. One technique that a chiropractor can perform that is quite popular with our Read more
  • Chiropractic Care for Carpal Tunnel
    People with carpal tunnel syndrome may experience great pain and numbness in their hand or wrist. Thankfully our chiropractor near Centereach can help. At Connetquot Chiropractic, we can provide all Read more
  • What is Golfer’s Elbow?
    Now that golf season is in full swing; you might be at risk for developing golfer’s elbow. Should this happen, our chiropractor near Bohemia can help. At Connetquot Chiropractic, Dr. James Read more
  • Radiculopathy and How Chiropractic Can Treat It
    Radiculopathy, otherwise known as a pinched nerve, is a term that describes a dysfunction of the nerves. It can be a painful condition that includes symptoms such as tingling, numbness, Read more
  • What Does Spinal Decompression Therapy involve?
    Spinal decompression therapy is a chiropractic treatment that is used to relieve back and leg pain. For this procedure, a traction table is used to stretch the spine, which relieves Read more
  • Be In The Best Condition This Sports Season
    Compete at a high level this summer by being in your best shape! It is important to keep your fitness up and build muscle to be in peak physical condition. Read more
  • Chiropractic Care for Pinched Nerves
    What are pinched nerves?  A pinched nerve  is a term used to describe a specific type of damage where a nerve or set of nerves are compressed or constricted as a Read more
  • Chiropractic Treatment for Sinus Infections
    What is a sinus infection?  Sinuses are hollow cavities in the facial bone of the human skull located above the brow, bridge of the nose, and beneath the cheekbones. These hollow Read more
  • How Chiropractic Care Can Help Your Leg Pain
    What is leg pain?  Leg pain has been described as a numb, aching, searing, throbbing, or burning feeling. The pain and discomfort felt by patients can range from a dull ache Read more
  • Avoiding Back Pain While Gardening
    WHAT IS BACK PAIN?  Upper Back Pain  Upper back pain refers to a form of back pain that affects the thoracic vertebrae. There usually aren’t many cases of injury associated with the Read more

New patients receive a Free Back Pain Consultation.

Office Hours

Our Regular Schedule

Connetqout Chiropractic , P.C.


9:00am - 1:00pm

3:00pm - 7:00pm


12:00pm - 4:00pm


9:00am - 1:00pm

3:00pm - 7:00pm


12:00pm - 4:00pm


9:00am - 1:00pm

3:00pm - 7:00pm


10 - 1:00pm




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Reviews By Our Satisfied Patients

  • "Dr. Lambert has provided me with excellent care. I'd never been to a chiropractor before and now I can't imagine going anywhere else. The entire staff is friendly and attentive. The service I was received was tailored to my needs. I recommend Dr. Lambert and the whole staff at Connetquot Chiropractic very highly."
    - Maureen Wilson.

Featured Articles

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    The 5 Senses The five senses, that is, the sense of sight, touch, hearing, taste, and smell, provide us with necessary information regarding the world around us.1 These precious capabilities enable us to navigate our environment with seemingly instantaneous feedback with reference to our actions and ...

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  • The Benefits of Sleep for Adults

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  • Back to School and Mental Wellness

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  • Repetitive Motion Injuries

    A repetitive motion injury (or overuse injury) involves doing an action over and over again, as with a baseball pitcher throwing a baseball, a tennis player hitting a tennis ball, typing at a computer keyboard, and most notoriously, typing with your thumbs on the tiny keypad of your phone. It may be ...

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  • Left-Handers Day

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  • Peak Experiences

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  • Dynamic Warm-ups

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  • Summer Sports

    Summer Sports In the summertime, everyone's thoughts turn to the outdoors. We want to get out in the sun and have some fun. Some people do exercise outdoors, such as running, walking, and biking, all year long regardless of the weather.1 For others, summer's warmer temperatures make activity outside ...

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  • Wellness Gardens

    Wellness Gardens When time is spent in an office or indoors day in and day out, some can lose that connection to the outside world. And that loss of connection can lead to higher stress levels and more health ailments without even realizing it. But when that the gap between office life and outdoor life ...

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  • Smart Shoulders

    Our shoulder joints have the greatest range of motion of any of the musculoskeletal joints in our bodies. The shoulder joint is really two joints, the glenohumeral joint between the arm bone (humerus) and the shoulder blade (scapula) and the acromioclavicular joint between the acromion (a bony projection off the scapula) and the collarbone (clavicle). The glenohumeral joint is a ball-and-socket joint and the acromioclavicular joint is a gliding joint. ...

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